When I joined Trimetrix in March, I wanted to add a little structure to my running routine and try my hand at cycling and swimming. But what really surprised me was how much I'd enjoy the group itself. The people are diverse, good-natured and fun-loving. Dr Rushil, our coach is very passionate, extremely dedicated and spends time with each individual evaluating every metric of the performance. Makes changes in the training based on the performance. I absolutely loved following his plan as the training schedule is made very interesting with a mix of hill runs, interval runs, tempo runs and the long runs. Checking off each workout every day gave immense satisfaction. I've noticed marked improvement in my heart-rate and VO2. The strength training and cross training sessions have had significant impact on my fitness and endurance. Hopefully, under his able guidance, I’ll give a strong finish in an upcoming marathon event and also complete an Olympic Triathlon distance by the end of next year.